Join Rhonda Helms for a fun and educational workshop where you learn alignment details of the yoga poses and how they specifically work for your body. Be prepared for some 'ah hah' moments as Rhonda brings many years of experience and great wisdom of both yoga and the anatomical body. Open to beginners, no experience necessary.
$35 for non members
$25 for KISY members
$35 for non members
$25 for KISY members