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The Daily Energy Routine is a set of techniques developed by Donna Eden that brings the body's energy systems into balance.  The Routine takes less than 10 minutes and produces almost immediate results.  Doing the Routine daily helps to strengthen the immune system, give us more energy and ability to focus, and keep us grounded.  It makes us more resilient both physically and emotionally.

About Laurie Hart, the instructor:

Laurie Hart has had a life-long interest in energy healing and has studied with several master healers.  She has an energy healing practice in Athens and works with clients in person and via telephone.  She teaches classes on Energy Medicine, Pendulum Dowsing, and Emotional Freedom Techniques (EFT).  She is a former middle school and high school mathematics teacher and was a professor in the UGA Department of Elementary Education from 1981 until her retirement in 2005.


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